It is happening again, some days I sleep normally " which means i wake up every couple of hours and go back to sleep again " and most of days most of the night i'm awake can't sleep having Insomnia , again I become something strange something I can't understand myself, most of the time I Don't understand my own behavior my own actions and reactions, it just i feel there is something wrong and that is it but i never knew what it is... this time seems to be a big one never know when it will ends but it has to. Alaa told me i'm going into depression and I need to change the routine , do something I always wanted to do, after few hours i was alone thinking about what he said, I know that i have too much work load I know i have too many problems " family , friends , work even with my self ", but hey it was always this way i don't know what changed , just i didn't find anything i wanted to do since longtime ago....
u really need to change ur
u really need to change ur life, u need to break ur routine, try to spend only one day with ur friends without even thinking of work. I am sure u'll notice the difference. Think of urself.